CoronaVirus

EMERGENCY PREPAREDNESS TO-DO-LIST

 

1.  Talk about the virus with your family and organizations. Arrange a meeting or conference call at once.

2.  Secure all means of self-defense for family and organization(s) including weapons and ammunition.

3.  Design wellness and safety kits. (See Checklist)

4.  Post emergency numbers 211, 311, doctor offices and personal contacts in your facility.

5.  Stay updated on local school district websites.

6.  Stay indoors and avoid all crowds. Just stay home.

7.  Practice good hygiene. Wash your hands! (See Black-Empowerment Emergency Precautions)

8.  Build your immune system now. (See Black-Empowerment Emergency Precautions)

9.  Check-on the elderly by phone. 

10. Book appointments (doctors, MVA, therapy, school, etc.) to avoid crowds.

11. Exchange resources with other groups.

12. Stay tuned to Black-Empowerment.com

13. Institute anti-anxiety remedies (Meditation, Prayer, Exercise, Yoga)

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SUPPLY CHECKLIST

 

1. Food Supply (30 Day Supply)

2. Medicines (60 Day Supply)

3. Over Counter Drugs (Cold)

4. Defense Weapons 

5. Humidifier 

6. Trash Bags (Create Protective Suit Gear)

7. Paper, Staple, Rubber Bands, and Filter  (Create Masks)

8. Quarantine Room and Restroom 

9. Emergency Numbers Board

10. 1 Gallon of Clorox Bleach 

11. Ammonia

12. 30 Lemons

13. Clorox Wipes

14. 99% Rubbing Alcohol and Aloe Vera (Create a Bottle of Sanitizer)

15. Detergent and Baking Soda

16. Apple Cider Vinegar 

17. Salt

18. Honey

19. Religious Text (Bible or Koran)

20.  Immune System Boosters ( Echinacea, Gold Seal, SeaMoss, Ginger, Lemon, Cayenne, Fruits and Vegetables, and Honey)

21.  14 Clean Sheets and Towels 

22. Clean Clothes and Blankets

23. Emergency Cash 

24. Tank Full of Gas

25. Computer (Home Schooling)

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